ELIXIR Change Model
Transforming habits, transforming health
ELIXIR Change Model ©
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After completing my Health Coaching Diploma, I spent a rewarding year working with a range of clients, pro bono, to deepen my knowledge. I used my health coaching experience in conjunction with my own lived experience of a range of health issues and a decade of organisational change management experience to design my own change model to help clients make and sustain the changes.
A change model is a framework used to guide the change process. ​Standing on the shoulders of giants, the great influential organisational change models of the last 70 years, such as Lewin, McKinsey, Kotter, ADKAR, I created the ELIXIR Change Model. I adapted the influential organisational change models that have been proven by the test of time, to a custom model for personal change in a health and wellbeing context.
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Using my ELIXIR Change Model as my foundation, I deliver coaching and create online course.
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In a free Discovery call I can tell you more about how I can support your change journey through coaching, using the ELIXIR Change Model.
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Your X-Factor central to the ELIXIR Change Model ©
Your sustainable change
with the ELIXIR Change Model ©
Evidence-based change
The ELIXIR change model is curated from decades of research and experimentation by the likes of: Lewin, ADKAR, the Bridges transition model, the Kotter change model and aspects of McKinsey's 7 S organisation change model.
Elixir coaching has drawn on the these proven models, to create their own unique health change model, placing the individual at the centre.
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There is a lot of talk about scaling and mass markets, but our process is not a one size fits all model. We are choosing an approach that invests in the individual. We want to work with people who are as committed to change as we are.
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We have taken the knowledge from the "giants" of change and created a personal health and wellbeing change framework.
20 min
Free